PERSONAL & SPORTS FITNESS I PILATES CONDITIONING I POST REHAB FITNESS
I build a customize approach to
personal training that helps you achieve your health and fitness goals.
Personal training designed with you in mind.
Raise the level of your golf with strategic fitness.
Tennis fitness taylored to your specific needs.
Utilize Pilates conditioning to build your core.
Post rehabilitation fitness customized for you.
It's easy to talk about what Rudy has done for me. After a hip replacement and a short time with physical therapy, Rudy took over and helped me so carefully through the post rehab time. Today, I am walking without a limp, pain free or fear of falling.
- John McFarland