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PERSONAL & SPORTS  FITNESS  I  PILATES CONDITIONING  I  POST REHAB FITNESS

I build a customize approach to
personal training that helps you achieve your health and fitness goals.

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Personal training designed with you in mind. 

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Raise the level of your golf with strategic fitness. 

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Tennis fitness taylored to your specific needs. 

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Utilize Pilates conditioning to build your core.

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Post rehabilitation fitness customized for you. 

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It's easy to talk about what Rudy has done for me. After a hip replacement and a short time with physical therapy, Rudy took over and helped me so carefully through the post rehab time. Today, I am walking without a limp, pain free or fear of falling.
- John McFarland