As your Certified Personal Trainer, Rudy will design a personal training program based on your fitness assessment, health history, and your fitness goals. He will also explain the reason why you are doing an exercise, demonstrate and correct exercise form, and make the exercise session fun.

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Many of his clients have been training with him for over 15 years. Rudy has the ability to work with a wide range of clients from the golfer, senior client, and the post rehab client (clients that have completed physical therapy, and want to continue to improve their fitness levels). He able to adapt his training program to meet the needs of his clients at their current physical abilities.

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Rudy likes to workout, and play tennis or golf on the weekends. Also on his spare time he enjoys drawing.

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Education and Certifications

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Masters of Education (M.Ed.) - Stephen F. Austin State University

Major: Physical Education  

Sport: Played tennis for Stephen F. Austin State University

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Personal Training 

National Strength and Conditioning Association - Certified Strength and Conditioning Specialist

National Academy of Sports Medicine - Personal Trainer and Corrective Exercise Specialist

 

 

Post Rehab FItness

IDEA Health & Fitness Association - Post Rehab Specialist

Medical Exercise Training Institute - Post Rehab Conditioning Specialist

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Golf Fitness

Titleist Performance Institute - Golf Fitness Instructor

CHEK Institute - Golf Performance Specialist

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Pilates Conditioning

PhysicalMind Institute - Pilates Instructor