Certified Personal Trainer
As your Certified Personal Trainer, Rudy will design a personal training program based on your fitness assessment, health history, and your fitness goals. He will also explain the reason why you are doing an exercise, demonstrate and correct exercise form, and make the exercise session fun.
Many of his clients have been training with him for over 15 years. Rudy has the ability to work with a wide range of clients from the golfer, senior client, and the post rehab client (clients that have completed physical therapy, and want to continue to improve their fitness levels). He able to adapt his training program to meet the needs of his clients at their current physical abilities.
Rudy likes to workout, and play tennis or golf on the weekends. Also on his spare time he enjoys drawing.
Education and Certifications
Masters of Education (M.Ed.) - Stephen F. Austin State University
Major: Physical Education
Sport: Played tennis for Stephen F. Austin State University
National Strength and Conditioning Association - Certified Strength and Conditioning Specialist
National Academy of Sports Medicine - Personal Trainer and Corrective Exercise Specialist
Post Rehab FItness
IDEA Health & Fitness Association - Post Rehab Specialist
Medical Exercise Training Institute - Post Rehab Conditioning Specialist
Titleist Performance Institute - Golf Fitness Instructor
CHEK Institute - Golf Performance Specialist
PhysicalMind Institute - Pilates Instructor