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Rudy Peters Personal Fitness Trainer, Dallas, TX

PERSONAL TRAINING  |  SENIOR FITNESS  |  PILATES  |  GOLF FITNESS

Are you overwhelmed when it comes to starting an exercise program? Let me show you the process on how you can start training with Rudy.

Fitness Services

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Rudy Peters Personal Fitness Trainer, Dallas, TX

After 30 years in the industry, Rudy can confidently tell you that you are not alone. Many people start their fitness journeys with the very same fear and hesitation. As your personal trainer, he will guide you in the right direction for you to achieve your personal fitness goals or recovery from injury.

Rudy Peters Personal Fitness Trainer, Dallas, TX

 

Services Offered

Personal Training at Preston Center Personal Training 

Preston Center Personal Training is located at 8411 Preston Rd., Dallas, Texas 75225. Enjoy the many benefits of working out at a private personal training gym. Benefits include fewer people working out, great customer service, and all the fitness equipment you need for a customized workout for you.

Rudy Peters Personal Fitness Trainer, Dallas, TX

In-Home Personal Training

In-home Personal training sessions are perfect for those who don’t have the time or desire to drive to the gym. Workouts can be conducted indoors or outdoors.

Rudy Peters Personal Fitness Trainer, Dallas, TX

Senior Fitness

Senior fitness is targeted to individuals 60 and over. Making fitness a priority is the best way to stay healthy as you age. Workouts are specifically designed with modifications when needed for all ability levels.

Rudy Peters Personal Fitness Trainer, Dallas, TX

Golf Fitness

Golf fitness is for golfers who want to improve their body to play better golf, and to help prevent injuries. Rudy will perform a golf evaluation, and then design a golf specific exercise program that will help you with your golf performance. The golf exercise program focuses on improving flexibility, stability, posture, strength and power.

Rudy Peters Personal Fitness Trainer, Dallas, TX

Pilates

Pilates is a system of exercises using special apparatus such as the Pilate reformer, Cadillac, Pilates chair and the ladder barrel to train the whole body as an integrated whole. Pilates exercises focuses on the core, lower and upper body strength, flexibility and posture. Pilates is suitable for everyone regardless of fitness level, age, or any other factor.

Post Rehabilitation Training

The post rehabilitation exercise program is available for individuals who have been released from physical therapy, chiropractic, or medical care. The goal of the post rehabilitation exercise program is to develop a safe and effective exercises to improve your overall function.

Rudy Peters Personal Fitness Trainer, Dallas, TX
Rudy Peters Personal Fitness Trainer, Dallas, TX

Rudy's expertise and fitness training methods are an integral part of my overall wellness program for over 10 years. Rudy is the best!
- Pete Ryan

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